“From what I’ve noticed, we communicate-to-be-heard in moments where we feel threatened. Maybe because of a dangerous situation, but more often, I think it happens when we’re triggered by someone who did something that upset us. Or when we’re trying to avoid getting triggered by someone who might do something to upset us.”-from 'Communicating-To-Be-Understood'Communicating-To-Be-Understood is a conversation about understanding why we feel triggered by other people’s behavior and why they feel triggered by ours. And how we can still share who we are and create more fulfilling connections with the people in our lives.(Suitable for tweens, teens and adults.)Communicating-To-Be-Understood was written by Jessica Laurel Kane; music by Jerome Rossen at Freshmade Music.New episodes every Wednesday!For illustrations, episode transcripts, children’s books and more, visit www.onceuponanupset.com.

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