Our next guest is the Co-founder of Alive and Running Iowa, Ryan Nesbit!  Join us as we discuss how suicide can affect a small town, the importance of suicide prevention and mental health, and what we can do about it.  Plus, we talk about the organization’s upcoming 5K and how your participation can support Alive and Running Iowa and their work across the state.  
 
Storytime: The Community of Cross-Country
 
Special Thanks to:
Ryan Nesbit
Alive and Running Iowa
Alex (my sound guru)
Helena and Weston Fantz (of the band Not Jupiter) for the music
My Wife and Daughter 
You
 
Alive and Running Iowa’s Website
https://www.aliveandrunningiowa.com/
 
Instagram: 
Oncetherewasapod
Facebook:
Once There Was a Podcast
Podcast Email:
[email protected]
Linktree:
https://linktr.ee/oncetherewasapod 
Storytime Submission Link (requires a sign-in for security reasons):
https://forms.gle/Qd4XCkrBxtBnJeRp9
 
Additional Audio and Music:
Music by Helena and Weston Fantz (Not Jupiter)
High School Crowd 1/Courtesy of Epidemic Sound

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