On the X

On the X

Por: IRONCLAD
The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris speaks with a thought leader at the forefront of their respective field, including renowned scientists, world-class practitioners, bestselling authors, and elite athletes. This is first-hand knowledge at the very center of topics that can change your life. This is On the X.
76 episodios disponibles

Latest episodes of the podcast On the X

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The Practice of Creativity: Mental Health, Play, and The Power of Constraints (with Chase Jarvis) 25/03/2025
How Spartan Race Redefined Toughness (with Joe De Sena) 18/03/2025
Advancing TBI Treatment and Care for Veterans : A Conversation with Dr. Ross Zafonte 11/03/2025
Why Mental Strength is More Than Just Grit (with Steve Magness) 04/03/2025
Steve Rinella on Hunting, Ethics, and Storytelling 25/02/2025
The Champion’s Mindset: CrossFit Legend Tia-Clair Toomey on What It Takes to Win 18/02/2025
Authenticity Over Credentials: The Key to Effective Leadership and Building Winning Companies 11/02/2025
Can Psychedelics Treat PTSD and Depression? (with Dr. Jerry Rosenbaum) 04/02/2025
Chris Cassidy: Insights from a Navy SEAL Turned Astronaut 28/01/2025
Character Over Talent: Jason Jaggard on Coaching, Nobility, and Thriving Beyond Your Peak 21/01/2025
Inside the Mind Gym: Unlocking Peak Mental Performance Through Cognitive Behavioral Techniques (with Dr. Tracy Heller) 14/01/2025
By Water Beneath the Walls: Unveiling the Navy SEALs’ Legendary Origins (with Ben Milligan) 07/01/2025
The Adversities That Made Tommy Caldwell a Rock Climbing Legend 31/12/2024
Jocko Willink Talks Leadership, Writing, and Preparing Veterans for Civilian Success 24/12/2024
Transparency and Trust in the Supplement Industry (with Momentous' Jeff Byers) 17/12/2024
Transformed: The Journey of SEAL, Actor, and Author Remi Adeleke 10/12/2024
Minimalism Unpacked: Joshua Fields Millburn on Life, Meaning, and Purpose 03/12/2024
Unlocking Elite Health: Cheryl Zonkowski’s Data-Driven Nutrition Secrets 26/11/2024
Understanding Trauma’s Impact on the Mind and Body (with Dr. Paul Conti) 19/11/2024
Beyond Skills: Simon Sinek on Leadership, Hiring, and Character-First Culture 12/11/2024
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