How Fitness Affects Your Life with Charlie Lima

15/04/2025 55 min Temporada 1 Episodio 4
How Fitness Affects Your Life with Charlie Lima

Listen "How Fitness Affects Your Life with Charlie Lima"

Episode Synopsis

What story are you telling yourself about who you are and what you're capable of? That's the core question Charlie Lima addresses in this energizing conversation about mindset, resilience, and finding your personal formula for extraordinary results.Charlie, owner of BoomFit and a fixture in the Bryan-College Station fitness community for over 20 years, breaks down why most people fail to follow through with exercise despite genuine intentions. "The definition of your mindset is the story you tell yourself," he explains, revealing how our internal narratives either propel us forward or hold us back.In this fitness-focused episode of On the Verge, Danny and Charlie discuss everything from dealing with setbacks, investing in your health, and programming your "default settings"—the behaviors and thought patterns we automatically revert to under stress. Ready to reframe your own challenges and build default settings that serve rather than sabotage you? Listen now and discover why staying "on the verge" of new possibilities creates a life of continuous growth and fulfillment._______________________________________________ This podcast is brought to you by Daniel Stark Injury Lawyers, a personal injury law firm that protects our clients from getting SCREWED by big insurance. If you have any questions or want us to cover a specific topic in a future episode, email us at: [email protected] If you're an attorney interested in a referral partnership, you can get more information at: https://www.danielstark.com/referrals/ _______________________________________________ To find out how we protect our clients from greedy insurance companies, follow us on our other channels: Website: https://www.danielstark.com/ Instagram: https://www.instagram.com/danielstarklaw/ Facebook: https://www.facebook.com/DanielStarkLaw TikTok: https://www.tiktok.com/@danielstarklaw YouTube: https://www.youtube.com/@danielstarklaw LinkedIn: https://www.linkedin.com/company/daniel-stark-injury-lawyers/?viewAsMember=true