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Listen "Knees, Teams, And 20 Milers"
Episode Synopsis
Beards and Dun are back together this week for a bit of an update episode. Beards gives an update on what's been going on with his knee [content warning, squeamish listeners beware], and Dun talks about his return to the running game as a volunteer coach for Mars Hill University along with some anecdotes about his and Beards' training and coaching at SDSU.
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He's Back! Bart Yasso, The Mayor Of Running
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Keith Brantly - Journeyman
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Train Harder, Not Smarter?
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Running From Behind - Don Kardong
09/03/2025
Dashing Through The Snow
23/02/2025
An Update On Beards
08/02/2025
100 Marathons After 50 - Gary Saxton
05/01/2025
In God we trust