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Listen "#18 - OBX, Kentucky Derby, and Fall Marathon Reveal"
Episode Synopsis
EPISODE 18
On deck:
OBX Half Marathon Recap
Kentucky Derby Half Marathon race/weekend recap
Upcoming Time Laps 24HR Race Preview
Fall Marathon Reveal 👀
OBX
I shocked myself by running the last mile under a 7 pace and was pumped how I made adjustments mid-race to achieve my goal. Sometimes solving the problem along the way can be more fun than achieving the goal. When you do both, it makes for a great weekend and leaves you hungrier for more!
Kentucky Derby Half
Chris achieved the 30 miles before turning age 30 with Lucas and I running alongside him for the first 7.5 miles. Going into the race, I wasn’t sure how my legs would hold up with the pace Chris wanted to run but they got the job done baby. It ended up being my second fastest half! This made me even more confident about my current fitness level and even more jazzed for my upcoming fall marathon.
Episode is short and sweet. Enjoy ✌🏼
On deck:
OBX Half Marathon Recap
Kentucky Derby Half Marathon race/weekend recap
Upcoming Time Laps 24HR Race Preview
Fall Marathon Reveal 👀
OBX
I shocked myself by running the last mile under a 7 pace and was pumped how I made adjustments mid-race to achieve my goal. Sometimes solving the problem along the way can be more fun than achieving the goal. When you do both, it makes for a great weekend and leaves you hungrier for more!
Kentucky Derby Half
Chris achieved the 30 miles before turning age 30 with Lucas and I running alongside him for the first 7.5 miles. Going into the race, I wasn’t sure how my legs would hold up with the pace Chris wanted to run but they got the job done baby. It ended up being my second fastest half! This made me even more confident about my current fitness level and even more jazzed for my upcoming fall marathon.
Episode is short and sweet. Enjoy ✌🏼
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