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Listen "Sober State of Mind with Ruby Warrington"
Episode Synopsis
We are joined by the fabulous Ruby Warrington in this week's episode. She coined the term 'Sober Curious,' which has now become a worldwide movement. Ruby is the author of the book 'Sober Curious: The Blissful Sleep, Greater Focus, Deep Connection, and Limitless Presence Awaiting Us All On The Other Side of Alcohol’. Tune in to hear more about:
The impact and culture Sex & The City built for 90’s baby’s
The physical impacts of alcohol consumption
The difference between sober curious and being sober
Taking the time to grieve a period of life
FOMA: Fear of Missing Alcohol
Sustainable ways to change our habits
Join us as we delve into these important topics and explore our own relationship with alcohol. Let's start a conversation and broaden our perspectives.
Enjoy!
Connect with Ruby here
https://www.rubywarrington.com/
IG: @olivianoceda
TT: @olivianoceda
olivianoceda.com
The impact and culture Sex & The City built for 90’s baby’s
The physical impacts of alcohol consumption
The difference between sober curious and being sober
Taking the time to grieve a period of life
FOMA: Fear of Missing Alcohol
Sustainable ways to change our habits
Join us as we delve into these important topics and explore our own relationship with alcohol. Let's start a conversation and broaden our perspectives.
Enjoy!
Connect with Ruby here
https://www.rubywarrington.com/
IG: @olivianoceda
TT: @olivianoceda
olivianoceda.com
In God we trust