A Journey Through Sobriety and Compassion with Holly Whitaker

31/01/2023 1h 8min

Listen "A Journey Through Sobriety and Compassion with Holly Whitaker"

Episode Synopsis

Bestseller, Quit Like a Woman. Holly is a person in long-term recovery who thinks that the key to everything we’re looking for comes from the work we do on ourselves.
Tune in to hear more about:

Holly's personal journey to sobriety
The importance of self-exploration and self-care in recovery and overall well-being
The connection between sobriety and femininity, and how Quit Like a Woman challenges traditional addiction narratives
The role of community and support in recovery
The future of addiction treatment and the need for a holistic, trauma-informed approach.

Enjoy!

Connect with Holly Here
Read Quit Like a Woman Here
IG: @olivianoceda
TT:  @olivianoceda
olivianoceda.com

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