Episode Synopsis "Self-Care & Goals"

It’s been a while guys! Little bit of an update and talking about new self care strategies I have been using and also some talk about goals.

Listen "Self-Care & Goals"

More episodes of the podcast On the Real

• Sometimes we fall... and that’s okay
• When friendships end
• Gettin it together
• Are humans good or do they suck
• When life doesn’t go as planned
• Self-Care & Goals
• Dealing with narcissistic people
• Weird Week Ramble
• Life Update & itworks
• Morning Motivation
• Diet and Fitness Ramble
• Positive Quarantine Time
• Social Distancing
• Don’t Give Up
• Looking Up to Others
• Controlling Cravings
• Ranting about adulthood
• Being in a Funk
• Healthy Relationships
• Cut the Excuses
• Adulting Sucks
• New Years Resolutions
• Exercise and Christmas ramble
• Christmas Spirit
• Fitness Reality
• 1. Narcissistic Personality Disorder
• People Pleasers
• Life update and finances
• From disappointment to being thankful
• Reading Pinterest Quotes
• Boyfriend works on the road?
• Choosing a career: My Story and Motivation
• Positive relationships
• Personal wellness
• Patience over Impulsiveness
• Taking risks to better yourself
• Having Superpowers?!
• Social media probs
• Finding motivation
• Constructive criticism and confidence
• Goals and prioritizing