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Listen "Be the CEO of Yourself – with Naz Beheshti & Patricia Falco Beccalli"
Episode Synopsis
Welcome to my conversation with Naz Beheshti – Founder & CEO Prananaz, Author of: "Pause. Breathe. Choose". This is what we're talking about:
00:00 – Steve Jobs, my Mentor & Inspiration
06:00 – My Unhealthy Lifestyle
09:13 – What is Mindfulness?
16:00 – The 7 "As"
20:08 – Inner Critic vs. Inner Coach
25:23 – Acute vs. Chronic Stress
29:53 – The Power of Pain
33:09 – The Power of Prana
35:50 – Finding your Purpose
42:00 – Pushing Boundaries
43:45 – Coaching Businesses on Well-Being
More about Naz Beheshti
Naz Beheshti began her career as the executive assistant to Steve Jobs at Apple. Jobs, her mentor, is the inspiration behind her new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being. He had an early and profound influence on her belief that the ultimate wealth is well-being. Naz’s diverse experience includes a decade in the high-stress environments of tech startups, Fortune 500s, and pharmaceutical companies (Apple, Yahoo!, AstraZeneca). In 2012, Naz founded Prananaz, a corporate wellness company that provides tailored, high-touch, high-tech programs improving leadership effectiveness, employee well-being, employee engagement, company culture, and business results. Some of her clients include Nike, JPMorgan Chase, UCSF, Columbia University, and Stanford University. Prananaz delivers programs, workshops, coaching, consulting, keynotes, and training to teams and organizations of all sizes.
💻 Website: https://nazbeheshti.com
👋🏼 LinkedIn: https://www.linkedin.com/in/nazbeheshti/
🎬 YouTube: https://youtu.be/JRYOZrC3DN8
More about Mentorit.TV:
📽️ YouTube-Video to the Podcast: https://youtu.be/IfNhnGivIC8
📰 Newsletter and 💻 Website: http://mentorit.tv
👋🏼 LinkedIn: https://www.linkedin.com/in/patricia-falco-beccalli-szarvas-6abbb8/
📸 Instagram: http://instagram.com/mentorit.tv/
📲 Facebook: https://www.facebook.com/Mentorit.TV
🐣 Twitter: https://twitter.com/MentoritTV
Road Trip by Joakim Karud https://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/vpssnpH_H4c
Learn more about your ad choices. Visit megaphone.fm/adchoices
00:00 – Steve Jobs, my Mentor & Inspiration
06:00 – My Unhealthy Lifestyle
09:13 – What is Mindfulness?
16:00 – The 7 "As"
20:08 – Inner Critic vs. Inner Coach
25:23 – Acute vs. Chronic Stress
29:53 – The Power of Pain
33:09 – The Power of Prana
35:50 – Finding your Purpose
42:00 – Pushing Boundaries
43:45 – Coaching Businesses on Well-Being
More about Naz Beheshti
Naz Beheshti began her career as the executive assistant to Steve Jobs at Apple. Jobs, her mentor, is the inspiration behind her new book, Pause. Breathe. Choose.: Become the CEO of Your Well-Being. He had an early and profound influence on her belief that the ultimate wealth is well-being. Naz’s diverse experience includes a decade in the high-stress environments of tech startups, Fortune 500s, and pharmaceutical companies (Apple, Yahoo!, AstraZeneca). In 2012, Naz founded Prananaz, a corporate wellness company that provides tailored, high-touch, high-tech programs improving leadership effectiveness, employee well-being, employee engagement, company culture, and business results. Some of her clients include Nike, JPMorgan Chase, UCSF, Columbia University, and Stanford University. Prananaz delivers programs, workshops, coaching, consulting, keynotes, and training to teams and organizations of all sizes.
💻 Website: https://nazbeheshti.com
👋🏼 LinkedIn: https://www.linkedin.com/in/nazbeheshti/
🎬 YouTube: https://youtu.be/JRYOZrC3DN8
More about Mentorit.TV:
📽️ YouTube-Video to the Podcast: https://youtu.be/IfNhnGivIC8
📰 Newsletter and 💻 Website: http://mentorit.tv
👋🏼 LinkedIn: https://www.linkedin.com/in/patricia-falco-beccalli-szarvas-6abbb8/
📸 Instagram: http://instagram.com/mentorit.tv/
📲 Facebook: https://www.facebook.com/Mentorit.TV
🐣 Twitter: https://twitter.com/MentoritTV
Road Trip by Joakim Karud https://soundcloud.com/joakimkarud
Music promoted by Audio Library https://youtu.be/vpssnpH_H4c
Learn more about your ad choices. Visit megaphone.fm/adchoices
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