Listen "How to Listen to Your Body"
Episode Synopsis
On the Hook's, Chris Weitzel talks with Online Health & Fitness consultatnt, and Be Original Coaching Tyler Woelfle. Ty discusses how to listen your body, the physical demands bobsledding, and the best ways to get started as a personal trainer. Follow Tyler Woelflehttps://www.instagram.com/tywoelfle/https://[email protected] Seafood 1300 Seagrave Road, Unit 4 - Woodstock, Ontariohttps://chrisseafood.cahttps://www.facebook.com/ChrisSeafood.ca https://www.youtube.com/@UCrNAuv6DkcyEOh7JKFLKkmw https://www.instagram.com/chrisseafood.ca/https://www.tiktok.com/@chrisseafood.ca