On Purpose with Jay Shetty

On Purpose with Jay Shetty

Por: iHeartPodcasts
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
770 episodios disponibles

Latest episodes of the podcast On Purpose with Jay Shetty

Mostrando página 30 de 39

Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People 07/12/2020
How Successful People Train Their Brain For Optimal Performance 04/12/2020
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity 30/11/2020
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health 27/11/2020
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique 23/11/2020
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media 20/11/2020
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence 16/11/2020
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy 13/11/2020
Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life 09/11/2020
5 Methods to Reverse External Negativity & Practice Forgiveness 06/11/2020
Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You 02/11/2020
Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude 30/10/2020
Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking 26/10/2020
5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day 23/10/2020
Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service 19/10/2020
3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self 16/10/2020
Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself 12/10/2020
3 Steps To Connect With Your Intuition & Feel More Grounded 09/10/2020
Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue 05/10/2020
4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions 02/10/2020
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