This 3 Step Equation Will Solve All Your Problems

On Purpose with Jay Shetty
10/05/2019 24 min
This 3 Step Equation Will Solve All Your Problems

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Episode Synopsis

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In this week’s episode, I break down the difference between self-care and self-indulgence and share a 3 part equation that will help you solve all of your problems.See omnystudio.com/listener for privacy information.

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