My Dopamine Menu

21/08/2024 31 min
My Dopamine Menu

Listen "My Dopamine Menu"

Episode Synopsis

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD! 

Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241