In this episode, Nicole talks to Matt Christopherson, who shares his perspective on Kindness, emphasizing the importance of compassion and empathy as fundamental tools of life. He shares inspiring instances from his journey, including the origin and goals of his latest initiative, Project 125, a project aimed at supporting athletes facing health adversities post-sport. He emphasizes the importance of community support and the need for a legacy that continues to support athletes beyond their sporting careers.
Matt Christopherson is the Co-Founder of Opscotch, a modern health company known for providing cutting-edge tools, premium products, and unparalleled knowledge to improve overall health. With a background in Kinesiology from Simon Fraser University and experience as an international athlete with Canada's National Water Polo Team, Matt leverages his academic and athletic expertise to drive health innovation. He is recognized for his leadership on various boards in the health, finance, and business sectors and is committed to supporting athletes facing health adversities, as demonstrated by his upcoming 125 km run.
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On Kindness is an original podcast hosted by Nicole Yelsey, co-founder of KindWorks.AI.  
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