Nedra Lopez shares a few ways of managing time between family/entrepreneurial responsibilities and passion projects. She also gives us a few tips about why it's so important to keep movement and health relevant in our day to days as we work on structuring our time.
About our Guest
With over a decade in the fitness industry, Nedra Lopez brings a refined approach to finding balance and creating change in her client’s physique and fitness routine. Her specialty has always been Brides and Moms, so she decided to create a place where families can workout and achieve their goals together. The P.E. Club was born out of this belief. It is an exclusive place where clients build a fitness foundation with functionality (no fad workouts here!), prevent injuries, and challenge their bodies to transform.
Social Links
IG: @nedralopezny / @thepeclub

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