Ags, your mental health matters. The experience of going through struggles, highs and lows and having feelings of anxiety or depression during your college years is normal - and you're not alone!Morgan sits down with staff from Recreational Sports and University Health Services (UHS) to talk about the important connection between mental and physical health for Mental Health Awareness Month this May. The group shares encouraging, practical advice any Aggie can use to prioritize their well-being during their time at Texas A&M University and wisdom to take with you at any stage of life. Our guests Anna, Drew and Megan also share signs that someone may need to pay closer attention to their mental health, or seek professional help. Learn more about UHS Mental Health Services here. Plan your next visit to a Rec Center on campus here. Get ready to dive in, make your mark and embrace the Aggie Spirit! To learn more about how you can create your Aggie experience, visit our website and follow us on social media @tamudsa.

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