Listen "They Said You Can't? That’s on them. Challenge Accepted"
Episode Synopsis
When someone says, “You can’t,” it usually says more about them than it does about you. In this episode of One Minute At a Time, we challenge the doubts others place on us — and the ones we’ve internalized ourselves. You’ll get a quick dose of motivation to reframe fear, trust your own path, and take one small, powerful step toward your bigger dream. They said you couldn’t? Prove them wrong — one minute at a time.
More episodes of the podcast OMAT Morning Routine
On an Ordinary Day. The Extraordinary Way
02/05/2025
Present Power Practice
01/05/2025
Confronting Unwanted Feelings
30/04/2025
Moving and Meltdowns: Emotional Resilience
29/04/2025
Practicing for the Unpredictable
28/04/2025
I Want My Mommy: How to Adult
16/04/2025
Beyond Comfort: Finding True Satisfaction
10/04/2025