OM Alignment

Por: Sammie Burgett
Welcome to the OM Alignment Podcast—a safe, quiet space for relaxation and observation. Enjoy guided meditations, sound baths, and thoughtful essays by OM Alignment founder, Sammie Burgett. Visit www.omalignment.studio to browse her conscious lifestyle blog for "good brand" features, poetic journal entries, meditation tips, available artwork, and more. Happy meditating!
13 episodios disponibles

Latest episodes of the podcast OM Alignment

16. 5 Beginner Friendly Meditation Exercises | Talk 15/07/2022
15. Find Happiness in the Little Things | Talk 08/07/2022
14. Soft Grounding Melody for Relaxation | Crystal Singing Bowls 01/07/2022
13. Daily Wind Down | Sound Bath with Waves for Relaxation 24/06/2022
12. Lake Michigan Waves - White Noise for Meditation, Newborns, and Better Sleep 17/06/2022
11. Endless Loops of Creative Flow | Talk 10/06/2022
10. Quick Grounding Exercise | Guided Meditation 15/02/2022
8. Messages from Color | Guided Meditation for Introspection 05/02/2022
7. Awareness for Better Sleep | Theta Binaural Beats 02/02/2022
6. Guided Breath Awareness | Theta Binaural Beats 28/01/2022
5. Guided Rose Visualization | Quick Meditation 26/01/2022
4. Full-Body Relaxation | Guided Sound Bath 20/01/2022
3. Release Doubt | Guided Meditation for Confidence 18/01/2022
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