In our 2nd round of AKA (Ask Kate Anything), we dive into a listener's question about how to manage stress to avoid burning out along the path to his dream career. I discuss tips and strategies to: - Take back control over your stress - Reduce your fear of failure - Maintain motivation during setbacks - Remove self-judgment and negative mind chatter - Build a growth mindset with empowering beliefs I've been announced as a Top 4 Finalist for NSW Young Woman of the Year! I'd love to have your vote! Please jump on the link here to do so: www.katefitzsimons.com/vote Your support means the world - thank you!!    

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