How to Get Less Angry All The Time *FOR TEENS*

27/05/2024 30 min Episodio 288
How to Get Less Angry All The Time *FOR TEENS*

Listen "How to Get Less Angry All The Time *FOR TEENS*"

Episode Synopsis

Do you tend to get angry easily and end up acting in ways you regret? You're not alone! Anger is something that's very easy to spiral into when you don't understand how to diffuse it before it hijacks your actions. That's what this episode is all about! Tune in for the anger expert's best tips on how to handle your anger in healthy ways by getting to the root cause of what's really causing it.

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