As we welcome in the new year, this episode is the pep talk you need to make the most 2023 and all the time we've been gifted to achieve our goals! It's easy to talk about doing something, but what are the things you want to have accomplished by 31st December, 2023? Just talking about something won't get you there. Tune into this episode to find out what will! Want to not feel less anxious and build up your confidence? Learn more about my personalised coaching programs for teens & college students here: www.kategladdin.com/coaching

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