Ojas Oasis

Ojas Oasis

Por: Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives—guiding you toward vibrant energy, deep healing, and aligned purpose.
112 episodios disponibles

Latest episodes of the podcast Ojas Oasis

Mostrando página 6 de 6

The Yamas: Brahmacharya (Celibacy) + Aparigraha (Non-Attachment) 30/05/2022
The Yamas: Satya (Truthfulness) + Asteya (Non-Stealing) 23/05/2022
The Yamas: Ahimsa (Non-Violence) 16/05/2022
Ayurveda for Mental Health with Jaskaran Dhillon 09/05/2022
How Self-Mastery Leads to Relationship-Mastery 02/05/2022
Ayurveda for Stress Management and Disease Prevention with Kendra Irvine 25/04/2022
Experience a Live Ayurveda Session with Sasha and Erin 18/04/2022
Manage and Master Emotions (Pt. 2) 11/04/2022
Manage and Master Emotions (Pt. 1) 03/04/2022
Learn Ayurveda 101 28/03/2022
Sankalpa: Why We Started This Ayurveda Podcast 17/03/2022
Ojas Oasis Podcast Trailer 16/03/2022
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