Jaskaran Dhillon, an Ayurvedic practitioner and passionate mental health advocate, shares his story with Sasha. Like many of us, Jaskaran has suffered mentally and physically from the pressures and stressors of modern life. Ayurveda has helped improve his live in immeasurable ways. We are so grateful for his strength and have the utmost respect for his courageous and raw honesty. Please note, this episode references sensitive topics including trauma and suicide. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025  Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

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