Ojas Oasis

Ojas Oasis

Por: Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives—guiding you toward vibrant energy, deep healing, and aligned purpose.
112 episodios disponibles

Latest episodes of the podcast Ojas Oasis

Mostrando página 4 de 6

How to Live a Toxic-Free Lifestyle with Suniti Ramanujam 20/11/2023
Stabilize the 5 Storehouses of Kapha 06/11/2023
Alchemize the 5 Powerhouses of Pitta 30/10/2023
Master the 5 Movements of Vata 23/10/2023
Lokāḥ Samastāḥ Sukhino Bhavantu 17/10/2023
The Real Meaning of Yoga 09/10/2023
Menstrual Health Education with Jennifer Day 02/10/2023
Dinacharya (Ayurvedic Daily Routine) and Womens Health with Hannah Levin 25/09/2023
How Sasha and Erin Adapt Ayurveda into Modern Life 18/09/2023
The 4 Purusharthas (Pursuits of Life) with Amish Shah 08/08/2023
Re-Parent Your Inner Child: Season 3 Finale 12/06/2023
ChiroYoga for Chronic Pain with Dr. Samarpan Anand Buchalter 05/06/2023
An Ayurvedic Approach to Marketing with Isaac Brody 22/05/2023
Ayurvedic Entrepreneurship: The Vedic Store with Karan Chopra 15/05/2023
Healthy Masculinity and the Power of Active Listening with Will Schneider 08/05/2023
The Past, Present, and Future of Ayurveda 01/05/2023
Heal a Broken Heart with Yoga 24/04/2023
Make the Most of the Time You Have 10/04/2023
Due Diligence Pays Off 03/04/2023
The Healing Power of Joy 20/03/2023
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