Master the 5 Movements of Vata

Ojas Oasis
23/10/2023 49 min Temporada 4 Episodio 6
Master the 5 Movements of Vata

Listen "Master the 5 Movements of Vata"

Descargar episodio

Episode Synopsis

Vata, nature’s bioforce of motion and circulation, plays a significant role in our Mind-Body system, specifically our digestive and emotional well-being. As we settle into the winds of Vata season, Sasha provides practical tools for balancing all aspects of Vata- including her 5 subdoshas-  in order to stay healthy in mind, body, and spirit. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025  Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

More episodes of the podcast Ojas Oasis

Becoming an Ayurvedic Doctor: Sasha's 8-Year Journey of Healing and Transformation 27/10/2025
Ayurvedic Tongue Diagnosis: What Your Tongue Reveals About Your Health with Dr. Rama Prasad 20/10/2025
How Yoga Therapy Became a Profession and What's Next for Ayurveda with John Kepner 13/10/2025
Awakened Sleep: Ayurvedic Solutions for Restoring Balance with Dr. Sheila Patel 06/10/2025
Ayurvedic Detox & Renewal: Panchakarma with Dr. Vrinda Devani 29/09/2025
Bitcoin, Yoga & Ayurveda: Decentralizing Health with Jon Gordon 22/09/2025
The Fulfillment Code: Finding Purpose, Peace, Prosperity, and Pleasure with Kyle Jason Leitzke 15/09/2025
Ayurvedic Psychology 103: Sattvic Lifestyle for a Calm Mind 08/09/2025
Ancient Indian Temple Science: Energy, Architecture, and Wisdom with Prem KV 01/09/2025
Ayurvedic Psychology 102: 3 Doshas and 3 Gunas 25/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA