Ojas Oasis

Ojas Oasis

Por: Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives—guiding you toward vibrant energy, deep healing, and aligned purpose.
112 episodios disponibles

Latest episodes of the podcast Ojas Oasis

Mostrando página 3 de 6

Kriya Yoga Philosophy, Lifestyle, and Meditation with Ryan Strong 05/08/2024
Unleash Your Authentic Self with Erin Doppelt 22/07/2024
Trust the Timing: Beauty of Motherhood at Any Age 15/07/2024
Food is Love and Medicine with Divya Alter 08/07/2024
Reconcile with Your Unique Bag of Karmas 24/06/2024
Ayurvedic Fertility with Dr. Abbey Leigh 17/06/2024
Holistic Interior Design with France Brunel 10/06/2024
Understand Allergies and Improve Your Immunity 03/06/2024
Prepare For Pregnancy with Dhyana Masla, Author of Ayurveda Mama 27/05/2024
Decompress Stress with a Compassionate Witness 13/05/2024
Equanimous Life and Music with Nate Stein 06/05/2024
Time and Energy Management 29/04/2024
Support Women in Business with Antoinette Beauchamp 01/04/2024
Ayurvedic Herbalism with Vishnu Dass 18/03/2024
Stay Present While Staying On Schedule: Season 4 Finale 15/01/2024
Ayurveda's Modern Relevance with Anuradha Gupta 08/01/2024
Heal Trauma through Jyotish with Freedom Cole (Pt. 3) 25/12/2023
Heal Trauma through Yoga with Freedom Cole (Pt. 2) 18/12/2023
Heal Trauma through Ayurveda with Freedom Cole (Pt. 1) 11/12/2023
How the Solar System Impacts Our Health and Daily Life 27/11/2023
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