Ojas Oasis

Ojas Oasis

Por: Sasha Bershadsky
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives—guiding you toward vibrant energy, deep healing, and aligned purpose.
112 episodios disponibles

Latest episodes of the podcast Ojas Oasis

Mostrando página 2 de 6

Connect to Your Food: Ayurvedic Cooking with Kate O’Donnell 07/04/2025
Heal Addiction: Yoga for Recovery with Rob Loud 31/03/2025
Doula Wisdom: Holistic Birth and Intuitive Mothering with Carson Meyer 24/03/2025
Exercise for Longevity and Balance (Vyayama) with Dylan Smith 17/03/2025
Connect to the Highest State of Awareness through Sahasrapadma (Crown Chakra) 10/03/2025
AI Meets Sadhguru’s Inner Engineering: Transform Your Life with Trent Navran 03/03/2025
Navigate Life Through Your Vedic Astrology Chart with Geoff Rupp 24/02/2025
Transcend Your Thoughts Through Agnya (Third Eye Chakra) 17/02/2025
Speak Your Truth Sweetly through Vishuddha (Throat Chakra) 10/02/2025
Expand Your Capacity for Love and Connection through Anahata (Heart Chakra) 03/02/2025
Activate the Manipura (Solar Plexus Chakra): Boost Confidence, Metabolic Health, and Gut Instincts 27/01/2025
Experience Your Deepest Desires, Sacred Sexuality and Creativity through Svadhistana (Sacral Chakra) 20/01/2025
Strengthen the Koshas (Energetic Layers of the Body) and Muladhara (Root Chakra) 13/01/2025
Heal through Panchakarma with Dr. Ramkumar Kutty 02/01/2025
The 5 Koshas: Uncover Your Energetic Body 23/12/2024
Transform Breakdowns into Breakthroughs with Hemalayaa Behl 21/10/2024
Undo Yourself and Your Energetic Debris (Samskaras) with Nidhi Pandya 23/09/2024
Prepare, then Flow: Season 5 Finale 26/08/2024
Clairvoyant Energy Healing with Tara Taylor 19/08/2024
Jyotiṣa: The Science of Light and Karma with Laura Plumb 12/08/2024
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