Yoga and Meditation for Pregnancy and Postpartum with Kathrin Werderitsch Freudl

Ojas Oasis
21/11/2022 58 min Temporada 2 Episodio 10
Yoga and Meditation for Pregnancy and Postpartum with Kathrin Werderitsch Freudl

Listen "Yoga and Meditation for Pregnancy and Postpartum with Kathrin Werderitsch Freudl"

Descargar episodio

Episode Synopsis

Sasha and Kathrin Werderitsch Freudl, a yoga and meditation teacher, founder of Kwkollective, and a new mom, explore her pregnancy journey and how yoga and meditation have helped support her physically and mentally during her postpartum. We are so grateful that Kat has agreed to open up and share this most sacred experience. www.kathrinwerderitsch.com@kwkollectiveSend us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025  Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

More episodes of the podcast Ojas Oasis

Becoming an Ayurvedic Doctor: Sasha's 8-Year Journey of Healing and Transformation 27/10/2025
Ayurvedic Tongue Diagnosis: What Your Tongue Reveals About Your Health with Dr. Rama Prasad 20/10/2025
How Yoga Therapy Became a Profession and What's Next for Ayurveda with John Kepner 13/10/2025
Awakened Sleep: Ayurvedic Solutions for Restoring Balance with Dr. Sheila Patel 06/10/2025
Ayurvedic Detox & Renewal: Panchakarma with Dr. Vrinda Devani 29/09/2025
Bitcoin, Yoga & Ayurveda: Decentralizing Health with Jon Gordon 22/09/2025
The Fulfillment Code: Finding Purpose, Peace, Prosperity, and Pleasure with Kyle Jason Leitzke 15/09/2025
Ayurvedic Psychology 103: Sattvic Lifestyle for a Calm Mind 08/09/2025
Ancient Indian Temple Science: Energy, Architecture, and Wisdom with Prem KV 01/09/2025
Ayurvedic Psychology 102: 3 Doshas and 3 Gunas 25/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA