Balance Vata Dosha and Prepare for Vata Season

19/09/2022 45 min Temporada 2 Episodio 3
Balance Vata Dosha and Prepare for Vata Season

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Episode Synopsis

Sasha and Erin discuss the upcoming Fall equinox, which will bring us into Vata season, as it's known in Ayurveda. Sasha shares practices for maintaining balance as we shift into a colder, dryer, more fast-paced time of year. Send us a textFor 20% off Kerala Ayurveda products, use code OjasOasis at checkoutFor 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025  Support the showTo learn more about working with us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

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