“End or Evolve?” Not every friendship is built to last, but how do you know when it’s time to walk away? In this episode of Oh Hey Best Fren, Vernika and Monique get real about the difficult decisions when dealing at the fine line between salvaging a connection and accepting that some relationships are just done.

What ARE the red flags you need to look out for? From constant negativity and gossip to one-sided support and drama-filled interactions. Some friendships fade naturally, while others require a tough conversation or a firm boundary.

Tune in for a candid and laugh-out-loud discussion on navigating the crossroads of friendship—because sometimes, letting go is the best way to grow.


KEY POINTS 
- Friendship deal breakers: drama, gossiping, loyalty issues  
- The importance of open communication and boundaries 
- Recognizing the need for friendship evolution 
- Introduction to the "End or Evolve" game 
- The value of distance and time in rekindling relationships
- Posting about private disputes on social media? 
- The pivotal role of mutual respect in friendships

QUOTES 

“I don't associate myself with drama. And I feel like that is a deal breaker, because you can cause me to lose everything that I have worked hard for, and I don't want that to go down the drain, because I put in blood, sweat, and tears into becoming who I am today.”

“It's easy to walk away, but if it was somebody that was a good friend, and y'all got into a disagreement amongst each other, and things escalated, that's different.” 


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Hey Best Fren is produced by EPYC Media Network

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