Ep 70 | Sodium - Why you need more

13/04/2023 24 min Episodio 70
Ep 70 | Sodium - Why you need more

Listen "Ep 70 | Sodium - Why you need more"

Episode Synopsis

I share some factors that may influence how much sodium you need to take in & some figures to aim for, both daily & in a Cross Country Race. Hosted on Acast. See acast.com/privacy for more information.