Ep 111 | March '24 Listener Q & A

07/03/2024 46 min Episodio 111
Ep 111 | March '24 Listener Q & A

Listen "Ep 111 | March '24 Listener Q & A"

Episode Synopsis

Today we answer listeners questions on training the day before riding, race week tapering, how much food should I eat, avoiding training plateau's, fixing sore hands & more! Hosted on Acast. See acast.com/privacy for more information.