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Listen "The First Mental Step Out of Depression (Most People Miss This)"
Episode Synopsis
Mental performance coach Jim Fannin addresses one of the most difficult and real experiences in life: depression.
From lossof motivation to overwhelming emotional fatigue, depression robs you of your clarity, identity, and momentum. But there is a way forward. And it starts with just one shift.
🏆 In the Zone This Week:
🔥 Patrick Mahomes – The definition of resilience and consistency. He’s leading from the front and keeping his team locked in.
🔥 Cincinnati Reds & Cleveland Guardians – Both teams made the playoffs after seasons of ups and downs. They stayed in the fight. They believed.
💬 They’re not just winning games—they’re winning the mental battle.
🧊 Not in the Zone:
❄️ Tennessee Titans – A team stuck in emotional quicksand. Playing reactive instead of proactive football.
❄️ Cam Ward’s recent comments – Mentally disconnected and not aligned with his leadership moment.
❄️ New York Mets – Missed the playoffs. Loaded roster. Zero rhythm. The pressure never turned into momentum.
#LivingInTheZone #JimFannin #SCORESystem #Depression #MentalPerformance #TrainYourBrain #PatrickMahomes #CincinnatiReds #ClevelandGuardians #NewYorkMets #CamWard #TennesseeTitans #PerformanceUnderPressure #ChampionMindset #GetInTheZone #EmotionalResilience #ThoughtManagement
From lossof motivation to overwhelming emotional fatigue, depression robs you of your clarity, identity, and momentum. But there is a way forward. And it starts with just one shift.
🏆 In the Zone This Week:
🔥 Patrick Mahomes – The definition of resilience and consistency. He’s leading from the front and keeping his team locked in.
🔥 Cincinnati Reds & Cleveland Guardians – Both teams made the playoffs after seasons of ups and downs. They stayed in the fight. They believed.
💬 They’re not just winning games—they’re winning the mental battle.
🧊 Not in the Zone:
❄️ Tennessee Titans – A team stuck in emotional quicksand. Playing reactive instead of proactive football.
❄️ Cam Ward’s recent comments – Mentally disconnected and not aligned with his leadership moment.
❄️ New York Mets – Missed the playoffs. Loaded roster. Zero rhythm. The pressure never turned into momentum.
#LivingInTheZone #JimFannin #SCORESystem #Depression #MentalPerformance #TrainYourBrain #PatrickMahomes #CincinnatiReds #ClevelandGuardians #NewYorkMets #CamWard #TennesseeTitans #PerformanceUnderPressure #ChampionMindset #GetInTheZone #EmotionalResilience #ThoughtManagement
More episodes of the podcast Official Living in the Zone Podcast
Intuition: The Mental Edge You’re Ignoring
28/08/2025
Why We Thrive Under Pressure (And Also Fail)
25/07/2025
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