rewiring your brain and processing anxiety

24/01/2024 53 min Temporada 1 Episodio 4

Listen "rewiring your brain and processing anxiety"

Episode Synopsis

hi everyone! i'm back and sorta maybe better than ever. today's episode is super different than what i've released previously. we talk about grief, anxiety, radical self acceptance, overcoming insecurity, self betterment, and so much more. if you liked today's episode, be sure to follow this podcast and our instagram: @offhookontopicpod, and follow my main instagram: @activismbyameya as well. have a good rest of your day, i hope to see you again soon!