Send us a text#podcast #hormones #estrogen #testosterone #relationship #love #marriage #ovulation #women #cycle #menshealth #elledaily #offlimits Hello to my beautiful woman (or men if you are listening in to learn), let’s talk about the roller coaster we call hormones. Some days, we’re nurturing and ready to take on the world, and other days, well...Today, we’re diving into how your menstrual cycle is your superpower, how to work with it (instead of against it), and why understanding men’s testosterone isn’t just for them — it’s for all of us. Because whether you’re navigating life with a husband, a partner, sons, or even just the guys in your workplace, hormones are a game-changer for relationships, love, and family.Thank you for listening to Off Limits. Let’s continue to support each other throughout our many hormone surges,  Let me know your thoughts in the comments below and I'll see you next time! Lots of love,Elle Find Me Here: E: [email protected] www.elledaily.com https://calendly.com/ElleDaily https://OffLimits.buzzsprout.comWatch it here:https://youtu.be/iBA3aQUEWwYSupport the showOff Limits Podcast with Ellen Roers where love, biology and humor collide.@ellenroers

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