Episode Synopsis "Deepening Our Roots"
We’re in our new home- it’s time to unpack the luggage and start firmly planting our roots. Join us for a chat about putting it all down, and shifting the focus to deeper and more meaningful work within our space. For more info about our homework this week, feel free to reach out! We are going to be trying out TONGLEN- the Tibetan practice of “sending and taking”- a way to strengthen our compassion. Just as a reminder- we are students of this new practice with you! We’re not here to teach or to serve as a professional on this practice, just to learn side by side with our listening community! We hope you enjoy this adventure with us!