30. Body Love Masterclass with Dr. Renee Englen

01/03/2021 1h 6min Temporada 3 Episodio 30

Listen "30. Body Love Masterclass with Dr. Renee Englen"

Episode Synopsis

Anyone feeling some sort of way about their bodies these days (or every day)??? If so, this episode is for you. Today, Karen & Katie chat with the incredible Dr. Renee Englen, Northwestern psychology professor & leading body acceptance researcher about ALL things related to body image.
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The conversation covers everything from if you should ever talk about someone’s body (answer: no) to how people are coping with body image issues in quarantine to actionable strategies on how all of us can feel better about our bodies today.
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Even with such a serious topic, Renee adds levity & the ensuing convo is sprinkled with humor and tons of lightness.
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Enjoy & thanks for listening!
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Resources from today's episode: 
- Dr. Renee Englen’s book Beauty Sick: http://beautysick.com/