Listen "36: Do you know what REAL self-care is?"
Episode Synopsis
What exactly is self-care? We hear about it constantly and although it sounds great - do we really know how to define it? And if we’re not careful - self-care can get so oversimplified, that it becomes destructive. But it's not all doom and gloom, Addi and I discuss how like everything - there are pros and cons. Understanding the true intention is so important so we can really use it to it's full advantage. Freebie: http://bit.ly/oddreformfreebie Flodesk: https://flodesk.com/c/oddreform
More episodes of the podcast Odd Reform: The Creativity Podcast
73: The FINAL - our top reoccurring themes
03/05/2023
72: "your truth" is bogus
05/04/2023
71: the seduction of convenience
01/03/2023
70: DON'T follow your heart
01/02/2023
68: there are NO neutrals
07/12/2022
67: the "love yourself" movement
02/11/2022
66: Can you be too helpful?
05/10/2022
66: Can you be too helpful?
05/10/2022