What's the Difference between Rational Thinking and Rumination?

12/04/2021 37 min Temporada 2

Listen "What's the Difference between Rational Thinking and Rumination?"

Episode Synopsis

Chris responds to a listener who requests clarity as to the difference between thinking "rationally" about obsessions for the purpose of disputing them, and ruminating about them. Great question; thanks for the question. 
Feel free to reach out with any questions you might have to [email protected]