Listen "How Do I Spoil My Compulsion?"
Episode Synopsis
Chris discusses two ways, one motor and one metal with examples, as to how you might work to spoil compulsions that you've just engaged.
Feel free to reach out with any questions you might have to [email protected] or DM @ocdstraighttalk.
Feel free to reach out with any questions you might have to [email protected] or DM @ocdstraighttalk.
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