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Listen "How Can I Better Find Compulsions? "
Episode Synopsis
Chris discusses the "Compulsions Decision Tree" - not technical language - in order to better identify compulsions. The purpose of these 3 questions is to increase the likelihood that listeners will learn to find compulsions in real-time. The essential task of the OCD-er, aside from going to see an OCD specialist, is finding and stopping compulsions.
Reach out with any questions you might have. [email protected]
Reach out with any questions you might have. [email protected]
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