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Listen "After That, What Do I Do with My Thoughts?"
Episode Synopsis
**Major OCD Straight Talk announcement coming November 1, 2022.
Chris discusses the question of, After I stop compulsions and mental rituals (e.g., ruminating), and I stop arguing with my thoughts, what I am supposed to do with them? The answer is not easy but simple. He ultimately presents a hard truth: the unabated acceptance of the future's uncertainty.
Feel free to reach out with any questions you might have to [email protected]
If you've found OCD Straight Talk helpful, consider giving us a 5-star review, and supporting the podcast to help us produce more content.
Chris discusses the question of, After I stop compulsions and mental rituals (e.g., ruminating), and I stop arguing with my thoughts, what I am supposed to do with them? The answer is not easy but simple. He ultimately presents a hard truth: the unabated acceptance of the future's uncertainty.
Feel free to reach out with any questions you might have to [email protected]
If you've found OCD Straight Talk helpful, consider giving us a 5-star review, and supporting the podcast to help us produce more content.
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