Listen "Act Better First; Feel Better Next."
Episode Synopsis
Chris tackles a listener's question about Mental Contamination, and provides clarity on two points: the first priority in making therapeutic progress, and the aim of exposure therapy.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCD Straight Talk helpful, consider giving it a 5-star rating or subscribing to the podcast for more structured help for your anxiety-symptoms.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCD Straight Talk helpful, consider giving it a 5-star rating or subscribing to the podcast for more structured help for your anxiety-symptoms.
More episodes of the podcast OCD Straight Talk
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Reprised: The Only 3 Tools You Need
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Magical Thinking
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