Episode Synopsis "OCD and us Ep.4 - Talking about Self-Confidence with Paula Parsons"

In this episode with Paula Parsons, we talk about how her lack of self-confidence came about, how she copes with it and some tips on how to get help with re-building self-confidence.

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More episodes of the podcast OCD and us

• OCD and us S2 Ep1 - Living with Autism - Sophie’s experience
• OCD and us - Series 2 Trailer
• OCD and us Ep.8 - General chat and Thank you
• OCD and us Ep.7 - How our Mental Health affects our loved ones
• OCD and us Ep.5 - Discussing Men’s Mental Health and the stigma surrounding it.
• OCD and us Ep.4 - Talking about Self-Confidence with Paula Parsons
• OCD and us Ep.3 - How Anxiety can work with OCD
• OCD and us Ep.2 - Myths vs Reality
• OCD and us Ep.1 - Our stories and coping mechanisms
• OCD and us introduction