Episode Synopsis "OCD and us Ep.1 - Our stories and coping mechanisms"

In this episode, we talk about how both of our OCD compulsions started and what we do to help us distract ourselves from them.

Listen "OCD and us Ep.1 - Our stories and coping mechanisms"

More episodes of the podcast OCD and us

• OCD and us S2 Ep1 - Living with Autism - Sophie’s experience
• OCD and us - Series 2 Trailer
• OCD and us Ep.8 - General chat and Thank you
• OCD and us Ep.7 - How our Mental Health affects our loved ones
• OCD and us Ep.5 - Discussing Men’s Mental Health and the stigma surrounding it.
• OCD and us Ep.4 - Talking about Self-Confidence with Paula Parsons
• OCD and us Ep.3 - How Anxiety can work with OCD
• OCD and us Ep.2 - Myths vs Reality
• OCD and us Ep.1 - Our stories and coping mechanisms
• OCD and us introduction