Obstacle Dominator Podcast by Matt Roberts

Por: Matt Roberts
In this podcast we talk about nutrition, OCR specific training, lifestyle, recovery and the mindset of applying the race strategy that enables racers to perform and win in life and competition.

Matt Roberts will be sharing the good and the bad of his experiences in life and competition and also sharing the experiences and journeys of his athletes, so that you as the listen can gain value, save wasting time on ineffective training approaches and boost you performance in time for you next race and many more to come.
78 episodios disponibles

Latest episodes of the podcast Obstacle Dominator Podcast by Matt Roberts

Mostrando página 2 de 4

Ep 56: The Balance of Training and Life 10/03/2025
Ep 55: Louis Interviews Matt R - From Military to OCR & what's next?: Matt Roberts' Journey 10/03/2025
Ep 54: Tracy Morrow "Spartan Racer to UK Series Champion AG: Embracing Discomfort, Chasing Growth, and Celebrating Success!" 25/02/2025
Episode 53: "The Truth Beyond the Surface: Soul Purpose, Healing, and Authenticity with Joe" 12/02/2025
Episode 52: Power-to-Weight Ratio – The Key to Unlocking Performance 03/02/2025
Winter Training: Sticking to the Plan & Showing Up the Best You Can 27/01/2025
Episode 50: The Power of Consistency – Balancing Stress, Rest & Liam’s Legendary Beard 20/01/2025
Episode 49: Let Go to Grow – Courage, Connection, and the Path to Purpose 13/01/2025
Ep 48 Living the Human experience with Jacob Clark ♾ 20/12/2024
So, you think you're Spartan?: Resilience V Anti Fragility 25/11/2024
Episode 46: Taking ownership of our health 24/10/2024
Episode 45: Optimising Sleep for Health, Performance, and Longevity 21/10/2024
Episode 44 "Nutritious Movement: Helping Athletes Optimise Performance, Posture & Prevent Injury with Biomechanics & Pilates" 18/10/2024
Episode 43: The fastest way to success 14/10/2024
Episode 42: The off season & Planning the year ahead (and beyond) 10/10/2024
Ep 41. "Maximising Your Fitness Potential: Optimal Training Times, Sessions, and Recovery for Peak Performance" 30/09/2024
“Episode 40: Reece Statham-Qulity & Josie Lloyd - Conquering Kaprun & Killington — OCR, Ultra Endurance, Military Toughness, and the Primal Path to Health” 25/09/2024
Liam Murrow discovering Primal & OCR to becoming a Spartan National Series Champion 20/08/2024
Ep 38 Win, or learn - Life and race resilience: Understanding the mindset for success / Spartan Badminton review 13/08/2024
Spartan sprint - UKOCR & spartan UK race strategy 06/08/2024
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