Obstacle Dominator Podcast by Matt Roberts

Por: Matt Roberts
In this podcast we talk about nutrition, OCR specific training, lifestyle, recovery and the mindset of applying the race strategy that enables racers to perform and win in life and competition.

Matt Roberts will be sharing the good and the bad of his experiences in life and competition and also sharing the experiences and journeys of his athletes, so that you as the listen can gain value, save wasting time on ineffective training approaches and boost you performance in time for you next race and many more to come.
77 episodios disponibles

Latest episodes of the podcast Obstacle Dominator Podcast by Matt Roberts

🎙️Ep 75 Transforming Through Training, Bob Smith’s Journey of Accountability, Racing, and Growth 29/12/2025
🎙️ Ep 74: Breaking Limits in OCR, Mindset Shifts, Community, and Personal Growth with Sarah Jane 22/12/2025
🎙️ Episode 73 Building the Complete OCR Athlete — Season Planning, Long-Term Vision, and True Human Optimisation 15/12/2025
🎙️ EP 72 — THE WINTER CODE: Energy, Identity, Immunity & Consistency Through the Darker Months 08/12/2025
🎙️ EP 71 — Leading Self, Family, and Brotherhood: The Balanced Masculine with Jimmy Napolitano 13/11/2025
🎙️ EP70 — Every Experience Is an Opportunity for Growth: The Next Chapter with Shawn Stephens 07/11/2025
🎙️ Episode 69: Pacing like an Elite w/ Mitch and Matt 07/11/2025
🎙️ EP68 — Choosing Growth in the Hard Seasons: Jake Clark on Rebuilding While Injured 07/11/2025
🎙️ EP67 — From a Mid-Life All-Time Low to the Spartan Trifecta World Championships, The Early Rise of Greg Downham 05/11/2025
🎙️ EP66 — Off-Season Training, Why This Period Sets the Success of the Season Ahead 28/10/2025
Episode 65 — Recover Like a Pro: Long-Term Wins Over Short-Term Burnout 28/07/2025
Episode 64 — Train Smart, Win Fast: Building the Base for OCR Success 24/07/2025
Episode 63 — In the Mud: Conquering World’s Toughest Mudder 2025 19/07/2025
Episode 62 — Beast or Bust? Sit in the Pain, with Shawn Stevens 18/07/2025
Ep 61: I“Sleep to Win: The overlooked and underrated Pillar of health & Performance” 22/05/2025
Ep 60: It's a lot easy than we think to get strong, build muscle and burn fat! 29/04/2025
Unmasking the Athlete: Finding Success Through Play, Pleasure, Pain, and Purpose with Paul Ellis 19/04/2025
Ep 58 - Optimising As We Age – Wisdom from the Primal Fitness Tribe 08/04/2025
Ep 57: "OCR Performance Lab: Training, Pacing & Injury-Free Racing" 19/03/2025
Ep 56: The Balance of Training and Life 10/03/2025
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