Obsessions and Confessions

Por: Katie O’Dunne and Cali Werner
Explore the themes of anxiety, mental health, OCD, and the journey towards healing and finding hope. Offering insightful perspectives, the content delves into the struggles and challenges faced living with these conditions. With a focus on finding laughter and resilience amidst the difficulties through personal stories and experiences. Join this thought-provoking discussion on mental health, as it offers support and understanding to those who may be going through similar experiences.

Connect with us on Instagram:
@caliwerner1
and
@revkrunsbeyondocd
19 episodios disponibles

Latest episodes of the podcast Obsessions and Confessions

Season Finale: Answering Your Questions 14/06/2024
Debunking Misconceptions About OCD and Anxiety 06/06/2024
Living in the Gray: Accepting Uncertainty in OCD 30/05/2024
Embracing Imperfections In Parenting 17/05/2024
Intrusive Thoughts and Overwhelming Life 09/05/2024
Navigating Comparison and Body Image Struggles 02/05/2024
Fight or Flight - Is Your Response Making Your Anxiety Worse? 25/04/2024
Navigating Anxiety and OCD Together 18/04/2024
Change Your Relationship With Your Body Image 11/04/2024
Redefine What It Means to Have a Good Day 04/04/2024
Perfectionism and Black and White Thinking 28/03/2024
What If We Let Anxiety Win? 21/03/2024
Seeing Ourselves As Worthy 14/03/2024
Girls Weekend in Atlanta: Traveling and OCD 07/03/2024
Navigating Unexpected Turns 29/02/2024
Taboo Intrusive Thoughts 18/02/2024
Running Toward Our Values 16/02/2024
Teaser Trailer 15/02/2024
Welcome To Obsessions and Confessions 15/02/2024
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