Listen "Sleep Apnea: Understanding the Risks and Solutions"
Episode Synopsis
An article from the Observer Point website discusses sleep apnea, defining it as a sleep disorder characterized by interruptions in breathing and explaining its various types. The text highlights the symptoms of sleep apnea, both nocturnal, such as snoring and breathing pauses, and daytime, such as drowsiness and headaches. It also presents the serious health risks associated with untreated apnea, including cardiovascular and metabolic problems. The article further covers diagnostic methods through sleep studies and available treatment options, such as CPAP and lifestyle changes.
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